I hope ya’ll are doing well. You made it to my little site for fitness training and empowerment in your life. You’ll see some blog posts with different subjects and pages with information about training forms offered as well as instructor information.
The Fitness and empowerment blog is a work in progress. With that said/written, you will find more information here as time goes by.
A good place to start is here ,where you can read a little about my self, Chris Williamson, who lives in the Copenhagen area. I’m a Texan who has lived here in the Copenhagen area for more than 20 years now.
Explore the Fitness and Empowerment Blog and have a great day!
Balance in Training and Life!